To convert a table to a regular range with data, follow these steps:

1.Select the table cell or range of cells.

2.Run the conversion command in one of the following ways:

•On the Home tab, in the Table group, click  Convert.

•When working in macOS, select the Data > Convert into regular range command from the command menu.

•Open the context menu by right-clicking and run the Convert into regular range command.

3.In the Table window that opens, click Convert.